Honey is a sweet food made by bees using nectar from flowers. The variety produced by honey bees is the one most commonly referred to, as it is the type of honey collected by most beekeepers and consumed by people.


  • Prevents cancer and heart problems
  • Reduces the risks of ulcers and other gastrointestinal diseases
  • Antibacterial and antifungal
  • Increases sports performance
  • Reduces cough and alleviates throat discomfort
  • Improves eyesight, urinal tract infections, bronchial asthma, diarrhoea and nausea
  • Maintain sugar levels in the bloodstream
  • Heals scars and burn marks
  • Probiotic
  • Improves skin condition
  • Clear nasal congestion
  • Energy Booster