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Royal jelly and honey both originate from beehives, however, bees produce these substances for very different reasons. Honey provides energy for the worker bees, while royal jelly serves as the principal food for the colony’s queen. Royal jelly and honey have been harvested for centuries: the former as a nutritional supplement, the latter mainly as a natural sweetener. Both have valuable properties and both can be highly beneficial to your health depending on their application. Royal jelly is often used as a nutritional supplement, while honey is used as a natural sweetener. Following are some of the benefits of each...

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