Lower Your Blood Pressure with Natural Essence
When your heart beats, it pumps blood round your body to give it the energy and oxygen it needs. As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is your blood pressure.
How you can tell if you have High Blood Pressure?
If your blood pressure is too high, it puts extra strain on your arteries (and your heart) and this may lead to heart attacks and strokes. Having high blood pressure (hypertension) is not usually something that you feel or notice. It does not tend to produce obvious signs or symptoms. The only way to know what your blood pressure is, is to have it measured.
What is High Blood Pressure? (Hypertension)
You probably have high blood pressure (hypertension) if your blood pressure readings are consistently 140 over 90, or higher, over a number of weeks. You may also have high blood pressure if just one of the numbers is higher than it should be over a number of weeks.
If you have high blood pressure, this higher pressure puts extra strain on your heart and blood vessels. Over time, this extra strain increases your risk of a heart attack or stroke. High blood pressure can also cause heart and kidney disease, and is closely linked to some forms of dementia.
High blood pressure usually has no signs or symptoms, so the only way to know if you have high blood pressure is to have yours measured. However, a single high reading does not necessarily mean you have high blood pressure. Many things can affect your blood pressure through the day, so your doctor will take a number of blood pressure readings to see that it stays high over time.
Occasionally people with very high blood pressure say they experience headaches, but it is best to visit your GP if you are concerned about symptoms.
What high blood pressure (hypertension) can do
High blood pressure (hypertension) puts extra strain on your heart and blood vessels. This can cause them to become weaker or damaged.
The higher your blood pressure, the higher your risk of serious health problems in the future. High blood pressure can affect your body in a number of ways:
- Your heart: high blood pressure can cause you to have a heart attack. It can also cause heart failure.
- Your brain: high blood pressure is a leading cause of strokes. It has also been closely linked to some forms of dementia.
- Your kidneys: high blood pressure can cause kidney disease.
- Your limbs: high blood pressure can cause peripheral arterial disease, which can affect your legs.
If you have other health conditions, such as diabetes or high cholesterol, this increases your risk of health problems even more. It is then even more important to lower your high blood pressure.
What causes High Blood Pressure?
For most people, there may be no single cause for their high blood pressure. We do not know exactly what causes high blood pressure. We do know that your lifestyle can affect your risk of developing it. You are at a higher risk if:
- you eat too much salt;
- you don’t eat enough fruit and vegetables;
- you are not active enough;
- you are overweight; or
- you drink too much alcohol.
You can help to lower your blood pressure - and your risk of stroke and heart attack - by making lifestyle changes.
Additional Causes of High Blood Pressure
There are some factors that increase your risk of developing high blood pressure, which you cannot control. These include:
- Age: as you get older, the effects of an unhealthy lifestyle can build up and your blood pressure can increase.
- Ethnic origin: people from African-Caribbean and South Asian communities are at greater risk than other people of high blood pressure.
- Family history: you are at greater risk if other members of your family have, or have had, high blood pressure.
Some people may have high blood pressure that is linked to another medical condition, such as kidney problems. For these people treating the medical problem may lower their blood pressure back to normal.What is Low Blood Pressure? (Hypotension)
Many people worry about low blood pressure (hypotension), but probably don't need to.
Some people have a blood pressure level that is lower than normal. In general this may be good news - because the lower your blood pressure is, the lower your risk of stroke or heart disease. However, in a few cases, having low blood pressure can cause problems, so you might need to speak to your doctor or nurse.
What causes Blood Pressure to become Low?
Some people have a blood pressure level that is naturally low. That is, there is no specific cause or reason why.
However, some health conditions or medicines can cause you to develop low blood pressure.
Is Low Blood Pressure Dangerous?
Usually, having low blood pressure is not a cause for concern. However, sometimes your blood pressure can drop to a point where you may feel faint or dizzy.
If you find that your blood pressure is suddenly much lower than usual, there may be a reason for this. Speak to your doctor or nurse.
Keep Your Blood Pressure Low
Natural Essence is an effective formula that stabilizes blood pressure and brings down cholesterol levels (LDL) in the body. Apart from functioning as anti-coagulant properties (thinning of thick blood), it helps to maintain healthy sugar levels.
Even if you do not have high blood pressure at the moment, it is important to keep your blood pressure as low as you can. The higher your blood pressure, the higher your risk of health problems.
- Lower cholesterol levels in the blood
- Thinning of thick blood
- Controls blood pressure
- Maintains sugar levels in the body
- Improves the body immune system
- Anti-asthmatic effects
- Antioxidant protection
- Improve digestion
- Andrographis Paniculata
- Nigella Sativa
- Orthosiphon Stamineus
- Zingiber Oficinale
- Moringa Leaves
Try it now and feel the difference!