15 Royal Benefits of Royal Jelly

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15 Royal Benefits of Royal Jelly

Royal jelly sounds prestigious, stirring up curiosity, and for good reason. The name alone can draw you in, but what else makes it appealing? Well, for starters, it’s been reported to have anti-tumor, antibacterial and wound-healing properties.

It’s a nutritious substance produced by young nurse bees and contains significant amounts of proteins that are important for cell growth and reproduction. Royal jelly acts as the main source of food for the colony’s queen. A royal treatment indeed and likely how the name was derived. 

Some people use royal jelly as medicine, but it’s important that you don’t confuse it with bee pollen or bee venom, as these substances aren’t exactly the same. Here are some of the specific royal jelly benefits.

Nutritional Value of Royal Jelly

Royal jelly contains a rich variety of nutrients including minerals like calcium, copper, iron, phosphorous, silicon, sulfur, and potassium, as well as a wealth of B-family vitamins, biotin, inositol, folate, nucleic acids, gamma globulin, and 17 different amino acids, including the 8 essential amino acids that the human body cannot produce, and must, therefore, get from their diet. Some of the vitamins typically present in royal jelly include:

  • Thiamine (B1)
  • Riboflavin (B2)
  • Pantothenic acid (B5)
  • Pyridoxine (B6)
  • Niacin (B3)
  • Folic acid (B9)
  • Inositol (B8)

Benefits of Royal Jelly

1. Boosts Metabolism, Immune System and Counters Allergic Reactions

It is a food that helps the proper functioning of our body. It benefits our health thanks to its source of antioxidants. Above all, in times when we need to strengthen our defenses, as in autumn. Thus, one of the main functions of royal jelly is to strengthen the immune system of our body.

2. Regulates Blood Pressure

Royal jelly may protect your heart and circulatory system by reducing blood pressure. Research has revealed that some of the proteins found in royal jelly have a direct effect on the blood pressure levels in humans. In a 2004 study, it was found that royal jelly contains certain peptides that have antihypertensive properties. Patients who suffer from hypertension may benefit from royal jelly supplementation, as it helps normalize high blood pressure. A protein hydrolysate can have a long-lasting impact on blood pressure. When this is combined with the potassium found in it, which also acts as a vasodilator to reduce stress on blood vessels and the heart, royal jelly begins to look like a great way to prevent heart conditions.


3. Balances Cholesterol Levels, Reducing Heart Disease Risk

Royal jelly helps maintain good levels of high density cholesterol (HDL) in the body. Unlike low density cholesterol (LDL), which can reduce blood flow, HDL acts like a mop to remove excess cholesterol deposited in blood vessel walls and delivers it back to the liver to be destroyed.

4. Treats Infertility Issues

Taking royal jelly regularly may help regulate hormone levels in the body, with people suffering from hormone imbalance benefiting more from this. Royal jelly may help improve the quality of women’s egg cells, which then increases their chances of getting pregnant. Royal jelly may benefit men as well, by promoting testosterone level increases.

5. May Help to Prevent Cancer

Royal jelly has been noted as a possible way to inhibit cancer growth. It has been found to stop blood supply to cancer cells,  thereby halting their growth. The fatty components of royal jelly have estrogenic effects – which is one reason it can help treat the cancers of breast and cervix.

6. Can Reduce the Effect of Chemotherapy

There is still speculation about the overall effectiveness of royal jelly against cancer. However, the use of fresh royal jelly as a supplement has many cancer-fighting benefits and counters the damaging effects of standard cancer treatments. 

There are studies regarding royal jelly in treating leukemia. Several clinical tests have shown that it reduces the harmful effects of cisplatin (chemotherapy drug) on the kidneys and liver. Also, some of the side effects of chemotherapy and radiation treatments such as “chemo skin” and other serious skin irritations can be repaired by royal jelly supplements.

This wondrous jelly lessens the effect of lipid peroxidation (degradation of necessary fats in the blood due to free radicals). It also enhances the antioxidants superoxide and glutathione and is rich in nucleic acids, RNA, and DNA.

7. Reduces Inflammation 

Those suffering from inflammatory conditions such as arthritis may find that applying royal jelly topically may help to reduce inflammation. However, it should be noted that heating up royal jelly would kill the enzymatic properties responsible for the anti-inflammatory process.

Applying royal jelly as a healing paste to any area where you are experiencing joint painwill help soothe inflammation naturally.

8. Weight Loss

Though royal jelly doesn’t directly reduce weight, it can increase your energy levels – which, in turn, helps you workout harder, and that, eventually, leads to weight loss. And since it is low in calories and doesn’t have saturated fat, it can be a good addition to your weight loss diet.

9. Aid Wound Healing and Skin Repair

Royal jelly — both used orally and topically — may support wound healing and other inflammatory skin conditions. It’s known to have an antibacterial effect, which can keep wounds clean and free from infection.


10. Regulates Blood Sugar by Reducing Oxidative Stress and Inflammation 

Royal jelly has been touted as a supplement that can help people with type 2 diabetes control their disease, but the jury is still out. For example, taking a royal jelly supplement appears to have no immediate effect on blood sugar. On the other hand, longer-term supplementation has been linked to some improvement of several diabetes indicators, including glycosylated hemoglobin and insulin levels, although results among studies are not consistent. These conflicting findings suggest that more research is needed before any recommendations can be made.

11. May Support Healthy Brain Function

Royal jelly has been reported to stimulate the growth of glial cells, neural stem cells and acetylcholine in the brain. Acetylcholine is a brain chemical which is required for the transmission of nerve impulses from one cell to another. This neuro-chemical is also important for the prevention of certain degenerative diseases such as Alzheimer’s disease and dementia.

12. Promotes Digestive Health

Royal jelly is a good source of bifidobacteria, which are the beneficial bacteria that support digestive health. It is a useful probiotic that supports the health of the gastrointestinal tract.

13. Beneficial for the Skin

Royal jelly contains antioxidants that fight the signs of aging and promotes healthier and younger skin. The jelly rejuvenates your skin, tightens the pores, and gives you a flawless look. It scavenges the free radicals that cause aging and imparts a healthy radiance to your skin. Royal jelly also increases skin moisture, which may benefit patients with dry and damaged skin.

Royal jelly can be used as a cosmetic product both internally and externally. Studies show royal jelly actually increases the moisture content of the skin and helps hydrate dry skin by regenerating the cells and tissues. Normally, the skin can renew itself in 30 days. If you religiously use royal jelly as a skin treatment, you should notice healthier, more vibrant skin.

Royal jelly fights skin conditions like eczema, candida, and acne. It contains anti-inflammatory properties that reduce inflammation, eliminate bacteria, and improve the appearance of your skin.

Directions: All you have to do is take some of the jelly, apply it to the affected areas and wash off after 20 minutes. Do it in the mornings. You can also purchase royal jelly extract or powder and use it for this purpose.

For treating dark circles, take two tablespoons of royal jelly and apply it all over the affected areas. Keep it on for 20 minutes and then wash it off. Alternatively, you can also mix some almond oil with royal jelly and apply. Leave it on for 15 minutes and then wash with cold water.

You can also moisturize your hands and legs with royal jelly. Apply it to your skin and leave it on for a maximum of 15 minutes. Wash off with cold water. You will surely see your skin change dramatically.

You can also use it to lessen scars and dark spots and for making your skin glow. Take two tablespoons of royal jelly, some yogurt, and one egg white. Mix well and apply it to your face. Leave it on for 15 minutes, and wash off with cold water. Do this thrice a week to keep your face smooth and clean.

14. Can Boost Hair Growth

The protein and other vitamins in royal jelly can boost hair growth. Take some royal jelly and mix it with coconut milk. Apply the mixture to your hair. Leave it on for 20 minutes and then wash it off with cold water.

You can also prepare a hot oil treatment for your hair – take two tablespoons of almond oil and mix with royal jelly. Heat for about 20 seconds in the microwave. Apply the mixture your hair and leave it on for 20 minutes. Rinse with cold water. Shampoo and condition as usual.

This treatment can help eliminate dandruff and also make your hair shine.

Try out Essentia Medica's Royal Jelly Today and Experience the Difference!


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